Find a Therapist in Whitley Bay

The Lantern Rooms is home to a community of qualified counsellors and therapists who practise from our space in Whitley Bay. Each practitioner works independently, bringing their own experience, approach and areas of specialism, while sharing a commitment to ethical, compassionate therapeutic work.

Below you can find more information about the therapists who work from The Lantern Rooms. If you are unsure who might be the right fit for you, you are welcome to get in touch and we can help guide you towards a practitioner who best matches your needs.

Practitioners listed on this site are independent, self‑employed professionals who rent space at The Lantern Rooms. They are solely responsible for their own therapeutic work and hold their own insurance. The Lantern Rooms does not supervise or endorse individual practice and accepts no liability for services provided by practitioners. We do ensure that every practitioner holds relevant qualifications, insurance, registered with a professional standards authority, and are receiving clinical supervision.

Therapists & Counsellors Working at The Lantern Rooms

  • Debbie Thomas

    Integrative Therapist & Co-Founder

  • Pam Stenhouse

    Person Centred Therapist & Co-Founder

  • James Blacklock

    CBT Therapist, EMDR Practitioner, Clinical Supervisor

    James helps people feel more in control of anxiety, OCD, trauma, and health worries.For those caught in cycles of intrusive thoughts, “what if” fears, or flashbacks, he supports clients in breaking unhelpful patterns and building practical strategies to feel calmer, more confident, and reconnected with life.

    Therapy with James is calm, focused, and collaborative. He offers a grounded, supportive space where clients are heard without judgement and can take meaningful steps forward at a pace that feels right for them.

  • Catherine Orkney

    Primary Educator & Founder of House of Orkney Education

    Catherine is an experienced teacher with 19 years in education, including time as a Head of School. She holds a BA (Hons) in Early Primary Education, a Master’s in Education, and the National Professional Qualification for Headship. She believes every child deserves to learn in a way that works for them and brings care, clarity, and consistency to her work with families.

    She offers one to one tuition and small learning hubs at local venues, including The Lantern Rooms. These calm, low-pressure groups support children who benefit from smaller settings or learning outside full-time schooling.

  • A woman with shoulder-length blonde hair, blue eyes, and a bright smile. She is wearing a dark blue velvet blazer, a white top, and layered necklaces, standing against a plain light gray background.

    Deborah Armstrong-Branch

    Specialist Paediatric Nurse, Health Visitor and Parenting Consultant.

    Deborah is a Specialist Paediatric Nurse, Health Visitor, and Parenting Consultant with over 30 years’ experience.

    She helps parents understand what’s behind their children’s big emotions and behaviours, and create calmer, more connected family life.

    Her approach is therapeutic yet practical, supporting both parent and child. Working together, families build confidence and everyday strategies that help them feel grounded, capable, and closer.

  • Close-up of a smiling woman with red hair, glasses, and a silver chain necklace, wearing a maroon top.

    Katie O'Sullivan

    Adult & Adolescent Person Centred Counsellor

    Katie is a Person-Centred Counsellor with a genuine commitment to helping clients overcome barriers to being their true selves. She works with care and empathy to bring a sense of calm and emotional wellbeing.

    With experience supporting adults and adolescents affected by physical and emotional trauma, she offers a safe and trusting space for recovery and growth.
    Her approach is warm, steady, and focused on helping clients rebuild confidence, develop self-understanding, and move towards a greater sense of balance and peace.

    For a free telephone assessment or more information, contact Katie at hello@thelanternrooms.com or counselling.ko@gmail.com.

  • Marija Brincat

    Person Centred Counsellor

    Marija is a Person-Centred Counsellor dedicated to helping clients feel seen, heard and understood within a safe, non-judgemental space. Her work is grounded in the belief that meaningful change develops within a trusting therapeutic relationship. She recognises how past or ongoing experiences can shape self-worth, identity and emotional regulation. Marija offers an affirming space that respects different ways of thinking, feeling and processing the world.
    Marija specialises in grief and loss, the impact of emotional abuse, and neurodivergent trauma.
    Learn more about Marija -
    https://www.psychologytoday.com/profile/1703272

  • A woman with curly red hair wearing a white shirt, looking at the camera with a slight smile.

    Lindsay Reid

    Belief Coding Facilitator & Reiki Practitioner

    Lindsay works collaboratively with clients to help them become the person they want and deserve to be. She supports people in exploring challenges, easing discomfort, and making sense of what feels confusing or stuck. Together, they work to clear the mental clutter, rebuild confidence, and strengthen self-belief.


    Her approach is calm, compassionate, and empowering — offering a space where clients feel heard, supported, and encouraged to move forward with greater clarity, confidence, and connection to themselves.

  • A woman with curly brown hair, smiling at the camera, wearing a red animal print blouse, a black cardigan, a necklace, and a watch, standing in front of a brick wall.

    Elli Rhodes

    NOT CURRENTLY AVAILA

    Psychotherapist, Counsellor, Creative & Clinical Supervisor

    Elli specialises in creative and integrative psychotherapy with children, teens and adults to support social, emotional and mental wellbeing, explore past and current experiences, and make positive changes.

    Working within a supportive, nurturing relationship, Elli uses talk, play and creative methods to foster deeper understanding. These can include sand tray, games, imaginary play, puppets and art materials.

    Elli also offers creative and clinical supervision to qualified practitioners.

  • Gemma M Paterson

    Gemma M Paterson

    CBT Therapist (BABCP Accredited), EMDR ‘Practitioner’ status (EMDRUK accredited), Interpersonal Psychotherapist (IPTUK accredited) & Occupational therapist (HCPC accredited).


    Gemma has over 20 years’ experience of working within the mental health field. Her work focusses on a range of anxiety disorders, trauma and depression, as well as grief and loss and relationship difficulties. Gemma specialises in working with adults who experience an inner critic, who struggle to implement boundaries and assertiveness, who can become overwhelmed emotionally and might having difficulties in trusting others.

    Gemma creates a space for you that is non-judgemental, where you will feel heard and empowered. She is passionate in supporting others towards their hopes and at a comfortable pace. She weaves in compassion focussed therapy throughout each session, which creates lasting change.

    https://book.titan.email/gemmapaterson/online-intro-call/dateTimeSelection